You may have heard about alkaline water and wondered what all the hype is about. So, what is all the hype about and is alkaline water good for you? Let’s get down to business and dive into what we know so far about the benefits of alkaline water.
Drinking alkaline water provides many benefits that can improve your overall health and wellbeing. There have even been reported cases where alkaline water has contributed to curing diseases. There have also been studies on alkaline water and the positive effect on weight loss in some people.
Let’s dive in!
1. Alkaline water is a very powerful antioxidant
Antioxidants are important for our overall health. They help our immune system by protecting our body from free radicals that can cause various types of health issues. Free radicals are groups of atoms that hurt us by attacking our immune system. When that happens, we’re more susceptible to diseases and sicknesses ranging from the common cold to serious degenerative or terminal diseases.
So where do these free radicals come from anyway? Well, they come from a lot of sources, including cigarette smoke, pollution and other toxic substances. They even come from regular everyday household products and cleaners. Since we’re exposed to free radicals all the time, our body needs powerful antioxidants to combat them so that we can stay healthy. One great source of antioxidants is alkaline water!
This is great news for you! This means that just by drinking alkaline water, you are helping protect yourself from harmful diseases. I’m sure you drink water daily, so why not switch to alkaline water – which tastes amazing by the way. Sure, there are supplements and pills and products on the market that can give you antioxidants, but getting them via water helps your body absorb them much faster.
2. Alkaline water helps balance your body’s natural pH levels
Your body is constantly trying to maintain a healthy balance between acidity and alkalinity in your blood. However, when your body is overly acidic, it has to work much harder to balance everything out. When this happens, it places stress on other areas of your body, which is unhealthy. When your body becomes too acidic, the cell activity in your body is thrown out of whack.
There are many foods and beverages that contribute to an acidic body, including meat, cheese, coffee, soda, processed sugar, cigarettes, and alcohol to name a few. When you consume these toxins, acidic waste is left inside your body. It’s this acidic waste that increases your body’s acid levels, which is what diseases thrive on.
So where does alkaline water come in? Well, alkaline water helps neutralize the acid in your body, simple as that! It should be noted here that alkaline water does work best as a preventative measure. However, that’s not to say that it doesn’t work for those who are already suffering from a disease or illness. If you are suffering from a disease, adding alkaline water to your diet can help speed up your recover process.
3. Alkaline water promotes better hydration than regular water
At the molecular level, alkaline water is different from regular water in that its molecules are smaller. This makes it much easier and faster for your body to absorb, and in turn, your body is hydrated much more effectively.
Another way alkaline water is better for hydration is that it contains many types of minerals that are naturally ionized. These minerals help your body’s blood circulate more efficiently, making your body function at optimum levels.
4. Alkaline water helps detox your body
One of the main benefits of alkaline water is its ability to flush harmful toxins from your body. Drinking plenty of water on a daily basis is key for good health, but drinking alkaline water is taking your health to the next level.
If you’ve ever taken a look at a detox diet or tried one yourself you know that that they all stress the importance of drinking tons of water. This is because water flushes toxins from your body – it’s the foundation of detoxification! Switching to alkaline water can significantly boost the detoxification process.
There are also detox diets and programs that suggest purchasing an alkaline water machine to ensure you are getting the cleanest, healthiest water that is free of harmful toxins, minerals and other impurities. What’s the point of detoxing if the main ingredient in your detox diet (water) is adding more toxins to your body?
5. Alkaline water boosts the immune system
Neutralizing free radicals in our body naturally boosts our immune system and puts our body in a more alkaline state. This is exactly what alkaline water does when you drink it on a daily basis. It is well known that alkaline water is vital to a person’s long-term health.
Celebrities, professional athletes, models and people who make it their life’s work to be healthy know this fact about alkaline water, which is why so many of them drink it. In fact, LIFE Ionizers is the top choice among actors and professional athletes. You can read their testimonials here.
6. Alkaline water can aid in weight loss
For those suffering with weight issues, alkaline water may be the easiest addition to their diet regimen. The average diet in the US consists of foods that are extremely harmful to the body, especially in the long term.
These foods, like the ones described above, contribute to an overly acidic body, which in turn, makes it more prone to disease. In this state, the body also creates more fat cells in an effort to neutralize all that acid. And, as you can guess, these fat cells add up and cause excessive weight gain.
We now know that alkaline water naturally neutralizes the acid in the body. This means that if you drink alkaline water, your body doesn’t need to create and store more fat cells to do the job the alkaline water is already doing.
When fat creation and storage is reduced, weight loss is a much more attainable goal! Just remember that a body that has a healthy level of alkalinity can drop the pounds much easier than a body with a high level of acidity.
Are you starting to see why so many people are jumping on the alkaline water train? Great! Let’s continue.
7. Alkaline water is claimed to help fight cancer
One amazing alkaline water benefit is its ability to help fight cancer. Simply put, cancer cells cannot live in an environment with a neutral pH level. In other words, cancer thrives in acidic environments.
Keeping the alkalinity in the body in balance is important to prevent the growth of malignant cells. Alkaline water keeps the body’s pH level neutral, thereby preventing the growth of malignant cells. A pH level of 7.0 to 7.2 is ideal for a healthy body and drinking alkaline water every day will certainly help maintain those levels.
Even healthy people should drink alkaline water daily because it is a preventative measure. helping to keep the body’s alkalinity at an ideal level. This will stave off the growth of any harmful cancer cells.
8. Drinking alkaline water can help prevent diabetes
In his book, Alkalize or Die, Dr. Theodore Baroody says that there is a very important relationship between alkaline water and one’s sugar intake. He says,
“The pancreas is highly dependent on a correct alkaline diet. In return, it produces alkaline digestive enzymes and sodium bicarbonate. All aspects of the pancreatic function reduce excess acidity. The pancreas also regulates blood sugar balance which creates energy in the body. Thus, to have proper blood sugar balance, maintain a primarily alkaline-forming diet.”
Japanese doctor, Dr. Keijiro Kuwabara knows this fact very well as he’s been treating people with diabetes with alkaline water for years. According to Dr. Kuwabara, after just one month of drinking alkaline water, sugar levels can be brought down significantly to an undetectable level!
Studies from other parts of the world showed the same thing and helped prove that one of the main benefits of alkaline water is to bring down sugar levels in the body. This is extremely helpful for those who suffer with diabetes as well as others.
9. Alkaline water helps cure psoriasis
Bad skin? No problem! Just add alkaline water to your daily health regimen. Some of you may not know what psoriasis is and some of you may suffer from it. In brief, psoriasis is an incurable chronic skin disease that occurs when the immune system is threatened by healthy skin cells. Symptoms of psoriasis include patches on the neck, face, legs and other areas of the body as well as flaky skin all over.
Not only will drinking alkaline water help cure psoriasis, it can also be applied directly to the skin to alleviate the symptoms.
10. Access to alkaline water at home will save you lots of money
The benefits of alkaline water won’t be experienced unless you truly integrate alkaline water into your daily life – no more tap water, no more bottled water… ONLY alkaline water for drinking.
Sure, alkaline water is sold in bottles and in cases, but if you’re only drinking alkaline water, it doesn’t make sense financially or environmentally to purchase bottles or cases of water every week or every month. A much more cost-effective solution, and one that has a much lighter footprint on the environment, is to purchase an alkaline water machine for your home. These are two things you can feel really good about.
Investing in an alkaline water machine is investing in your health and that of your family’s. If you have children, you know how susceptible they are to getting sick. You can help protect them by keeping their immune system strong and their acid levels down by providing them with healthy alkaline water.
Having your own alkaline water machine at home is gives you an antioxidant advantage – you have clean, healthy, high pH, antioxidant-rich, hydrogen-infused water anytime you want it!
You can’t put a price on your health or that of your family’s.
Check out our alkaline water machine comparison chart showing you our top 9-plate ionizers and all of their features to help you choose the right 9-plate alkaline water machine for you and your family’s needs. Click here for chart.
Or, if you want to browse our selection of alkaline water machines and learn more information about the benefits of alkaline water on their product pages, go right to our collection here.