7 Benefits of Alkaline Water: The Superior Water
Posted by PWS Staff on
Alkaline Water: The Superior Water
When it comes to staying hydrated, water is the first stop for most people. If you think about it, water is such an essential resource that it’s hooked up directly to our homes. The same can’t be said for any other drink out there.
But not all water is created equal. Things like mineral content, pH level, and other factors determine how effective the water you drink will be at keeping you healthy. That’s where Alkaline Water comes in.
Regular tap water contains different dissolved elements that influence its pH. Pure water has a pH of 7.0, which is neutral and values lower than that are considered acidic. The lower the value the more acidic it is. Alkaline water has a pH of above 7.0 and contains lots of alkalizing compounds such as calcium, potassium, and magnesium among others, which are crucial to health.
High acidity levels in the body can be related to sickness and fatigue. Drinking alkaline water can help counteract the acidity in the body, which can lead to better levels of health, fitness, and so much more.
A More Effective Form of Water
The molecules of alkaline water are smaller compared to tap water. This makes them much easier for your body to absorb and can keep you better hydrated.
Improved hydration is only one of the benefits of alkaline water. It also leads to a whole host of other improvements like healthier, younger-looking skin, a more effective digestive system, less fatigue, stronger immune system, and more energy.
Protect Your Body at a Cellular Level
As we go about our day, our bodies are exposed to lots of things, including free radicals that enter our bodies naturally. They’re found in the air, food, and water and some are even beneficial to the body.
However, when there’s an excess of free radicals, they can start to attack healthy cells by draining their oxygen. Antioxidants (like those found in alkaline water) contain extra oxygen that they give to the free radicals which prevent them from attacking healthy cells. Because the antioxidants in alkaline water are in liquid form, blood cells more readily accept them.
Clean Out Toxins Naturally
With everything that goes into our bodies, be it the air we breathe or the food we eat, it can’t be avoided that some nasty stuff gets through. The systems in the body can handle most of this stuff, but we have to provide it with the resources to get the job done.
Instead of relying on detoxing from things like juicing or tea cleansing, all you need is good old alkaline water. It’s effective at flushing out toxins that might cling to the intestinal wall without introducing more ingredients that the body has to process later on.
Lose Weight the Right Way
Detoxing might help kick-start a weight-loss regimen but it isn’t a long-term plan and shouldn’t be practiced for an extended amount of time. As an alternative, alkaline water can also help when you want to lose weight.
Along with a healthy, nutritious diet and moderate exercise, drinking alkaline water can increase your body’s ability to burn fat, as fat storage is associated with high acidity.
Leave the Pills for When You Really Need It
Acid reflux, indigestion, and heartburn are problems that ail many every day. The default is to turn to medicine but that can sometimes have unintended side effects. Wouldn’t it be better not to take those pills unless absolutely necessary?
Alkaline water can help solve the problem by acting as a buffer to the acid that causes discomfort and help neutralize the pH level in the digestive system. It also deactivates pepsin, which is an enzyme that also plays a role in acid reflux.
Improve Your Health Just By Drinking Water
Despite what conventional wisdom says, milk may not be the best drink when it comes to healthy bones. In fact, a 2014 study associated a high milk intake with a higher risk of fractures for women. On the other hand, alkaline water not only supplies a good amount of calcium for your body, it’s also much easier to absorb and doesn’t contain sugars and fats.
One study also found that drinking alkaline water for three to six months could significantly reduce blood pressure, blood sugar, and cholesterol. When found in high levels, these are early indicators of heart disease, type 2 diabetes and are associated with obesity.
Get Closer to Peak Performance
If just staying healthy isn’t enough and you want to further improve your physical strength and fitness, drinking the right kind of water might be what you need to reach those goals.
Among the benefits of alkaline water is higher oxygen content that helps boost your energy and fight off exhaustion. It also aids muscle recovery by helping neutralize and flush lactic acid from the body after a workout.
Let It Flow from Your Faucets
You might be thinking, “This sounds great and all, but where do I get it?” In nature, spring water that flows through rocks is mineralized along the way. But there’s no need to look for a spring in the middle of nowhere. Now, it’s possible to enjoy all the benefits of alkaline water from the comfort of your own home.
At Purely Water Supply, we provide a wide range of alkaline water ionizers to fit any budget. These devices will turn your regular tap water into the life-giving alkaline water that’s available whenever you want.
See our post about the industry-leading brand, AlkaViva, where we feature details about all of their electric and non-electric alkaline water machine models. AlkaViva is the best-selling water ionizer and is the most affordable for the power each machine provides - that's why this brand is supreme.
Take the first step toward better water in your home. It’s what you and your family deserve. You can't put a price on your family's health - Invest in your health and your family's health, invest in a water ionizer today. Use the Live Chat box to reach us any time day or night with questions - we're always happy to help!